I say almost because I added peas, and peas a a legume, which is NOT paleo. Just skip them and you are good to go! Ingredients: 1 Head cauliflower 1 Cup Shredded Carrots 10 individual green onions 1 Cup of Frozen Peas 1/2 yellow onion 4 cloves garlic 2 eggs 1 tbs Coconut Aminos… Continue reading Almost Paleo Cauliflower “Fried Rice”
Month: December 2014
My Favorite Lemon Kale Chicken Soup!
Yep you’ve seen it on Facebook and Instagram for months now, every dang week! I kept sending people to another site for recipe, until I realized, that isn’t even the recipe I use anymore LOL. I change things all the time, and I’ve found the perfect recipe for me, so here is how I actually… Continue reading My Favorite Lemon Kale Chicken Soup!
Did You Know 70% of People Who Start a Fitness Program Quit? Not You. Not This Time.
Have you started a program for fitness and quit? Have you bought DVDs and let them just sit on the shelf? Yes it’s true, most people who start their fitness journey in January don’t actually finish it. As little as 2% have ever completed a full 90 days of a program without a coach supporting… Continue reading Did You Know 70% of People Who Start a Fitness Program Quit? Not You. Not This Time.
Cucumber and Tomato Salad
1 English Cucumber, half peeled in alternating strips, sliced in thick half-moons 1/4 small container ripe plum or cherry tomatoes, each cut in half 1 Tbsp. chopped red onion 2 Tbsp red wine vinegar 1 tsp. balsamic vinegar 1 Tbsp. lemon juice 2 tsp. extra virgin olive oil 1 Tbsp. chopped fresh flat-leaf parsley 1… Continue reading Cucumber and Tomato Salad
Free 60 Days of Happiness Challenge ~ Join Us!
Anyone who knows me, knows that my transformation has so much more than physical. Most people know that I had previously lost 50, and 30 lbs, multiple times, before actually keeping it off. People ask me all the time, why was THIS time the one that stuck. My answer to that is always the same.… Continue reading Free 60 Days of Happiness Challenge ~ Join Us!
My Yearly “Financial Fitness” Support Group Is Back!!!
Yep it’s baaaaaaaaaaack!!!! You guys hopefully know by now, that as part of my story and transformation, I also learned a ton about money management and I love to give out that info for FREE. Get on the list at http://bit.ly/GetFinanciallyFit Can’t wait!!! I have been bankrupt, and I’ve made six figures, and either way, this… Continue reading My Yearly “Financial Fitness” Support Group Is Back!!!
The Way You Do Anything, Is the Way You Do EVERYTHING.
Can I tell you guys a story about hard boiled eggs real quick? Seriously yes, eggs. I have been hard boiling eggs for years, sometimes I do a great job, sometimes they are a hot mess. I’ve done all the tricks on pinterest and I have my favorites that totally work. For the most part… Continue reading The Way You Do Anything, Is the Way You Do EVERYTHING.
Paleo Buffalo Breakfast Patties – aka Meat Cookies!
Ingredients: 2 pounds organic buffalo meat. 3 Slices No Nitrate Added Thick Cut Bacon. (Black Forest from Whole Foods is the best!) 1 onion 5 cloves garlic 1/2 Bag Baby Spinach Any other random veggies that are about to go bad =P Italian Seasoning Blend to Taste ( I actually use the mix from Penzeys Spices,… Continue reading Paleo Buffalo Breakfast Patties – aka Meat Cookies!
“Oh Darling, Let’s be Adventurers” Our Year of Travel
I have gotten a lot of texts and comments wondering what the heck we are doing, why we moved to FL, and what our plans are. I wanted to put together a post for you, to help clear it all up! You probably know by now, I no longer have a job that requires me… Continue reading “Oh Darling, Let’s be Adventurers” Our Year of Travel