I hear it all the time. People kick ass on their fitness, and food, all week. They go into Friday feeling great. Then the weekend comes and they dismantle it…
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Amber Snow, Author at Creating a Destiny
Valentines Day is around the corner. You maybe worrying about what to get your loved ones or even think that since you have no significant other, you have no reason…
“Rock bottom became the solid foundation on which I rebuilt my life.” If you’ve ever read my story, on my blog, you know this is the quote I most relate…
Would you like more passion in your relationship? More intimacy in your life? More connection with your other half? Are you struggling with not feeling sexy, having a disinterested or…
I get this question a lot. Obviously my first suggestion is to see if you are a good fit for one of my support groups. A group of people on…
Do have any idea how hard it is to stay focused with all the crap out there? To stay facing my own true north? Honestly I bet you…
So many of the achievers of the world are all in on the “you can sleep when you’re dead” mindset. As a new mom, with a business to run, and…
People will see me post 3 day results and for sure think I am totally full of it. They don’t get how there can be such a drastic change in…
If you’ve been following along you know I just recently started a new fitness program, after having a baby. I was on rest from 28 weeks on, so I had…
So many of my clients tell me they struggle over the summer. Just when you’ve got a routine down, school gets out and you have to start all over again….