I’ve been in leadership positions for quite some time now. When I was 5 I was already telling everyone what to do LOL. As an oldest sibling, and a generally bossy person, I found my way to the front of most group projects pretty quickly. As I have helped other people learn to lead, I… Continue reading Top 10 Books for Leadership Development
Category: Resources
Free 5 Day Meal Planning Challenge!!!
Yep the FREE 5 Day Meal Planning Challenge is BACK!!! If you would like to join us just go to http://bit.ly/jointhefreechallenge!!! So you know we all get off track now and again, I know that even though I’ve lost over 100 lbs, travel or celebrating will still get me off track if I am not careful.… Continue reading Free 5 Day Meal Planning Challenge!!!
My Yearly “Financial Fitness” Support Group Is Back!!!
Yep it’s baaaaaaaaaaack!!!! You guys hopefully know by now, that as part of my story and transformation, I also learned a ton about money management and I love to give out that info for FREE. Get on the list at http://bit.ly/GetFinanciallyFit Can’t wait!!! I have been bankrupt, and I’ve made six figures, and either way, this… Continue reading My Yearly “Financial Fitness” Support Group Is Back!!!
What is Your Message to the World: Are You Living It?
Worth the read, but long, as always … I wrote something to my team the other day that seems SO fitting today, at the end of another amazing day giving my all to a small group of children that had a day that they will never forget. Two of them were so sad to… Continue reading What is Your Message to the World: Are You Living It?
Free 8 Weeks to Clean Eating Transition Diet
The 8-Week Transition Diet By Steve Edwards Transition diets are one of the easiest ways to become a healthier eater. I’ve been doing them since the ’80s and, in fact, one of the first articles I ever wrote for Beachbody, in January 2001, was a 6-week transition plan. They’re not only great for first-time dieters… Continue reading Free 8 Weeks to Clean Eating Transition Diet
10 Signs You are Ready to Become a Coach
Whenever I approach someone about becoming a Health and Lifestyle Coach on my team, they almost always have some thoughts about why they might not be ready yet. I thought it might be nice if I made a quick list of signs to look for so you know when you are ready to join our… Continue reading 10 Signs You are Ready to Become a Coach
Please Don’t Leave Me …
It occurred to me last night as I was pinning at midnight, yeah quality use of my time I know, that there is something more to the people in your life who are holding you back than you may realize. I don’t think people want you to fail because they are miserable or jaded or… Continue reading Please Don’t Leave Me …
Why Network Marketing: Is Beachbody Coaching a Scam?
When I start to explain what it is that I do on the business side of coaching I often get the same questions over and over. My favorite one of all is “Oh … that one of those multi-level marketing things. Is that like a pyramid scheme?” This is my FAVORITE question, because it shows… Continue reading Why Network Marketing: Is Beachbody Coaching a Scam?
13 High Calorie and Low Carb Foods
When you are working out a high intensity one of the biggest mistakes made in weight loss is to UNDEReat. I am often asked what some foods are that can increase calories without increasing carbs or falling to habits of processed foods and garbage to get the calories in. Sure you can get in 2200… Continue reading 13 High Calorie and Low Carb Foods
How to Establish Your Life Priorities and Finally Have Success
I read this concept in Chalene Johnson’s free 30 Day Push, which was also in her book PUSH:30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve! and made a few tweaks. I am posting it here because I reference it SO much, I figured it should be up here. If you… Continue reading How to Establish Your Life Priorities and Finally Have Success