Body Beast Recipe

Body Beast Turkey Meatballs

October 08, 20121 min read
Body Beast Fitness

Sagi’s Signature Meatballs
(makes 6 servings, 5 meatballs each)

Ingredients:

  • Cooking spray

  • 1 1/2 pounds lean ground Turkey

  • 1 teaspoon himalayan salt

  • 1/2 teaspoon black pepper

  • 1 large egg, lightly beaten

  • 3/4 cup quick-cooking rolled oats

  • 2 cloves garlic, minced

  • 2 tablespoons chopped fresh cilantro (optional)

  • 2 tablespoons all natural tomato sauce (no sugar added)

Directions:

  1. Preheat over at 400 degrees. Spray a large baking sheet and set aside.

  2. Combine all ingredients into a large bowl and mix well.

  3. Roll mixture into 30 1″ meatballs and place on sheet.

  4. Bake for 15-20 minutes.

These freeze really well! Feel free to add whatever other seasonings you like!

Counts: 1/2 starch, 3 protein.

Nutrition: 220 calories, 10 g fat, 25g protein.

Body Beast Turkey Meatballs Recipe Page from Book

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