Are you new to fitness? Starting over? Wanting to get back to it after a long break? I have something FOR YOU ????
I recently completed a new fitness program that changed the way I looked at getting people started. I absolutely loved the way it was accessible for all levels, included education without being condescending.
I especially loved that it left me feeling a little sore, without making me feel defeated or like I couldn’t keep up. It was the PERFECT place to start.