AIP Thumbprint Cookies

These AIP thumbprint cookies are soft, lightly sweet, and perfect when you want a treat that still fits within a paleo or autoimmune protocol lifestyle. They’re simple to make, naturally sweetened, and great for meal prep or special occasions.

Ingredients

• 1 cup pumpkin purée (canned or homemade)

• 2 tablespoons arrowroot powder

• Pinch of salt

• 1/4 cup coconut oil, melted

• 1/4 cup maple syrup, date syrup, or coconut sugar

• 1/2 cup coconut flour

• 1 cup raspberry jam (AIP-friendly)

Directions

1. Preheat oven to 350°F and line a baking sheet with parchment paper.

2. In a food processor, combine the pumpkin purée, arrowroot powder, salt, coconut oil, sweetener, and coconut flour. Blend just until fully combined.

3. Using clean hands, scoop about 1 tablespoon of dough and roll into a ball. Place on the prepared baking sheet.

4. Use your thumb to gently press a well into the center of each cookie.

5. Fill each indentation with about 2/3 teaspoon of jam.

6. Bake for 25–30 minutes, checking around the 20-minute mark to ensure the jam does not overflow.

7. Remove from the oven and allow cookies to cool completely before serving.

Storage

Store in an airtight container at room temperature for up to 4 days, or refrigerate for longer freshness.

Servings

Makes 12–15 cookies, depending on size.