10 Ways to Stay Motivated This Winter

I run fitness groups all year round and every group has it’s challenges. The summer months people are traveling, in the fall they are busy and there is food everywhere. Winter always comes with “it’s too cold” and the ability to hide in our big winter clothes. It’s always something! I thought you might be… Continue reading 10 Ways to Stay Motivated This Winter

If I Can’t Bother to Be Appropriately Grateful for What I’m Already Being Blessed with, Why Would I Be Entrusted with More?

Can I share something with you? I am one of the most grateful people I know, and I still have moments of extreme ingratitude. I don’t always notice, but today, I did. I was chatting with a friend this afternoon and I realized that I have lost the wonder at what I’ve been provided in… Continue reading If I Can’t Bother to Be Appropriately Grateful for What I’m Already Being Blessed with, Why Would I Be Entrusted with More?

Comeback Time!

6 weeks ago I arrived in Austin with almost 20 pounds of travel weight. Not bad for a year in the car, but not awesome either. I was staring down moving in, putting our house together, getting my business on track, two conferences, an anniversary and a birthday in just a few weeks after our… Continue reading Comeback Time!

I Am Looking for 5 Women to Mentor ~ Are YOU Up for the Challenge?

I am looking to personally mentor 5 women next month. I am looking for women who are really ready to take control of their own lives through growth, commitment, and hard work. When I started coaching 4 years ago I knew I was destined for something more, I just had no idea what it was.… Continue reading I Am Looking for 5 Women to Mentor ~ Are YOU Up for the Challenge?