Honey Dijon Chicken w/ Steamed Garlic-Parmesan Broccoli

TurboFire Inferno Plan Dinner: Day 1


  • Four 6 oz. chicken breast halves
  • 1/3 cup Dijon mustard
  • 3 Tbsp. honey
  • 1 Tbsp. parsley flakes, salt to taste
  • 4 cups broccoli
  • 4 Tbsp. Parmesan cheese, garlic salt to taste


  1. Mix Dijon mustard with honey, add parsley flakes and salt. Coat a 6oz chicken breast half in the mixture.
  2. Cook on a grill for about 7 minutes on each side (or until fully cooked).
  3. Steam 4 cups of frozen or fresh broccoli and top with 1 Tbsp. olive oil, 2 tsp. garlic salt and 4 Tbsp. Parmesan cheese.

Makes 4 servings.

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