Ingredients: 1 lb large strawberries 8 oz. cream cheese, softened (can use 1/3 less fat) 3-4 tbsp powdered sugar (4 tbsp for a sweeter filling) 1 tsp vanilla extract Graham cracker crumbs 2 containers raspberries White or chocolate chips (or yogurt chips) Splash of lemon juice Directions: Rinse strawberries and cut around the top of… Continue reading Cheesecake Stuffed Strawberries & Chocolate Filled Raspberries
Category: Recipes
Healthy Holiday Baked Oatmeal Apples
INGREDIENTS: 1/3 cup old-fashioned rolled oats ¼ cup brown sugar, packed ½ tsp. ground cinnamon ½ tsp. ground ginger ¼ tsp. ground nutmeg 1 dash ground cloves 1 Tbsp. butter, cut into small pieces 4 medium apples, cored 1 cup water DIRECTIONS 1. Preheat oven to 350° F. 2. Combine oats, sugar, cinnamon, ginger, nutmeg,… Continue reading Healthy Holiday Baked Oatmeal Apples
Roasted Root Medley Recipe – Healthy Thanksgiving Alternative
I originally got this recipe from the Ultimate Reset back in 2013, but it quickly became a huge favorite and I made a couple tweaks to make it better, and feed more people. I am posting it now because it’s a GREAT sweet potato / yams healthy alternative. INGREDIENTS 1 medium yam, cut into 1-inch… Continue reading Roasted Root Medley Recipe – Healthy Thanksgiving Alternative
Paleo Sweet Potato, Kale and Lemon Shrimp Skillet
You all know I like to keep it really simple. I don’t like complicated and if I can cook it all in one pan, or throw it in a slowcooker, I’m very happy. This is one of my more simple recipes because I choose to buy a lot of the stuff pre-cut or cooked, you… Continue reading Paleo Sweet Potato, Kale and Lemon Shrimp Skillet
2 Step Cauliflower Rice
People are always asking me how to make cauliflower rice. I’m not even kidding, it’s only two steps. Put in food processor, put in skillet. The end! Don’t add oil or liquid, just stir as is. I use a rubber spatula myself but you can do whatever. Any powdered / dried seasoning you want is… Continue reading 2 Step Cauliflower Rice
My Favorite Pasta
Someone asked me about the pasta I use since we don’t eat gluten or corn. That can be tricky! It’s Tinkyada Organic Brown Rice Pasta and I get it at Walmart. They sell it at VitaCost and Amazon too 😀 It comes in shells, spaghetti, lasagna, elbow and spirals! Would you try this?! Your Coach, Amber… Continue reading My Favorite Pasta
Paleo Bacon Alfredo Pasta – Zucchini Noodles & Cauliflower Sauce
INGREDIENTS: 4 Zucchini 2 Slices High Quality Thick Bacon 1 head cauliflower 6 cloves garlic Himalayan salt Small handful of fresh basil 1/3 Can Full Fat Coconut Milk Coconut Oil (for cooking) DIRECTIONS: First make your zoodles (zucchini noodles): Peel them first and cut off the ends. I have made zucchini noodles three ways and… Continue reading Paleo Bacon Alfredo Pasta – Zucchini Noodles & Cauliflower Sauce
Paleo Spinach Salad: Bacon, Chicken, Avocado – AIP
INGREDIENTS 6 slices good quality thick bacon 1 Bunch chopped asparagus 1 teaspoon lemon juice 4 cups spinach, cut or torn into bite-sized pieces 2 chicken breasts 1 large ripe avocado ¼ cup good quality olive oil ¼ cup good quality balsamic vinegar Fresh basil for topping DIRECTIONS Bake the chicken leaving it mosist and… Continue reading Paleo Spinach Salad: Bacon, Chicken, Avocado – AIP
Paleo Cauliflower Shepard’s Pie
Ingredients: Head of Cauliflower 5 Cloves Garlic 1/2 Cup Veggie or Chicken Stock 1/2 Medium Onion 1 Zucchini 1 Carrot 1 Pound Ground Beef 2 Tablespoons Tomato Paste Coconut Oil (to saute veggies and grease pan) Himalayan Salt & Black Pepper to Taste Directions: Topping Cut and Separate Cauliflower, place in a Large (9×11) Pan… Continue reading Paleo Cauliflower Shepard’s Pie
Easy Paleo Slowcooker Crockpot Breakfast: Eggs, Chorizo, Squash and More!
Ingredients: 1 lb Chorizo sausage (removed from casing) 1 Onion Diced 2-4 Cloves Minced Garlic 12-16 Eggs (more eggs if you have larger squash) 1 Cup Organic Lite Coconut Milk 1 Small to Medium Butternut Squash Coconut oil (for greasing the crockpot and cooking onions) Recommended Additions: Baby Spinach and Red Pepper Flakes! Directions: Peel,… Continue reading Easy Paleo Slowcooker Crockpot Breakfast: Eggs, Chorizo, Squash and More!