Roasted Root Medley Recipe – Healthy Thanksgiving Alternative

I originally got this recipe from the Ultimate Reset back in 2013, but it quickly became a huge favorite and I made a couple tweaks to make it better, and feed more people. I am posting it now because it’s a GREAT sweet potato / yams healthy alternative.

  • 1 medium yam, cut into 1-inch chunks
  • 4 medium carrot, cut into 1-inch chunks
  • 4 medium beet, cut into 1-inch chunks
  • 1 medium onion, peeled, diced
  • 4 tsp. extra-virgin olive oil
  • Granulated Garlic or Garlic Salt
  • Black Pepper
  • Himalayan salt (to taste; optional)


Preheat oven to 400 degrees F. Combine yam, carrot, beet, onion, oil, and seasions; mix well. Arrange vegetables in a single layer on baking sheet. Bake for 60 minutes, or until tender, turning once or twice. You may need as long as an hour and twenty minutes.

Make sure you add yourself to my monthly newsletter for tips, recipes, personal updates and special offers!

First Name

Leave a comment

Your email address will not be published. Required fields are marked *