Turkey Bacon Breakfast Sandwich

This turkey bacon breakfast sandwich is a simple, protein-forward breakfast made with whole wheat toast, egg, and fresh tomato. It’s quick to prepare and works well for busy mornings when you want something warm and satisfying without a lot of prep.

Ingredients

• 1 slice low-fat turkey bacon

• 2 slices whole wheat bread, toasted

• 1 egg, scrambled

• 1/2 tomato, sliced

Directions

1. Heat a skillet over medium heat and lightly coat with nonstick cooking spray.

2. Cook the turkey bacon to your desired level of crispness. Remove from the skillet and set aside.

3. Scramble the egg in the same skillet until fully cooked.

4. Assemble the sandwich by placing the egg, turkey bacon, and tomato slices between the toasted bread.

5. Serve warm.

Servings

Makes 1 serving.