A couple years ago I woke up to a text message to someone on my coaching team who was totally depressed because she had lost her way on her fitness journey. I had so much to say that I just popped out of bed and made her a video. You can see the straight out… Continue reading Baby Steps: How to Get Out of a Slump When You’ve Fallen Off Track
Author: Amber Snow
Woman Crush Wednesday – Marina Ortega
Will you help me love all over my #womancrushwednesday Marina Ortega!?!? Drop a sticker if you love strong mamas!!! If you didn’t know, each week I pick one woman from my life that I am crushing on for my#WCW. No famous celebs or anonymous models here, just real women that freaking inspire me. Marina is… Continue reading Woman Crush Wednesday – Marina Ortega
Paleo Bacon Alfredo Pasta – Zucchini Noodles & Cauliflower Sauce
INGREDIENTS: 4 Zucchini 2 Slices High Quality Thick Bacon 1 head cauliflower 6 cloves garlic Himalayan salt Small handful of fresh basil 1/3 Can Full Fat Coconut Milk Coconut Oil (for cooking) DIRECTIONS: First make your zoodles (zucchini noodles): Peel them first and cut off the ends. I have made zucchini noodles three ways and… Continue reading Paleo Bacon Alfredo Pasta – Zucchini Noodles & Cauliflower Sauce
Thank You for the Recognition =)
In general I run my social media accounts to celebrate others, help people think differently and inspire them to be better. It’s not the “Hey look at Amber” show :0) Every now and again someone goes out of their way to celebrate me and I just want to share about me for a sec <3… Continue reading Thank You for the Recognition =)
Woman Crush Wednesday – Cindy Shuck
Did you think I’d forgotten that it’s #WomanCrushWednesday!?!? Never!!! Will you drop a sticker in the comments to help me celebrate the amazingness that is Cindy Lutz Shuck?!!? If you are new to my #WCW, I don’t use this day to crush on celebrities and models or famous people I want to look like. I… Continue reading Woman Crush Wednesday – Cindy Shuck
Are You Looking For a Reason to Quit?
Or are you looking for a reason to keep going? I walked out for my run this morning into those dark clouds and rain. The sun break opened up right about the time I started talking myself out of finishing. “This is far enough, it’s more than most people would have done, I should… Continue reading Are You Looking For a Reason to Quit?
Who Cares?
I worry that a new follower will make an assumption from one of my posts and decide who I am. They’ll see a yoga mat and roll their eyes and decide that I’m just a hippie not to be taken seriously. They’ll see a post about my team or business and classify me as only… Continue reading Who Cares?
Woman Crush Wednesday – Usha Tunnell
It’s Woman Crush Wednesday again!!! Today’s #WCW is Usha Tunnell!!! Can you drop a sticker in the comments to support this amazing woman?! As I mention every week, I don’t use ##WCW to admire models or obsess over celebrities. I take this opportunity to celebrate a real woman from my life that I greatly admire.… Continue reading Woman Crush Wednesday – Usha Tunnell
Money Will Never Fill the Void and You Know It.
I am so glad I learned that money is the most important thing in life very early on. It means you’ll have great relationships, lots of fun, a great family, perfect health and no worries. Life is just easy when you make a lot of money. I am also so glad that I learned that… Continue reading Money Will Never Fill the Void and You Know It.
Paleo Spinach Salad: Bacon, Chicken, Avocado – AIP
INGREDIENTS 6 slices good quality thick bacon 1 Bunch chopped asparagus 1 teaspoon lemon juice 4 cups spinach, cut or torn into bite-sized pieces 2 chicken breasts 1 large ripe avocado ¼ cup good quality olive oil ¼ cup good quality balsamic vinegar Fresh basil for topping DIRECTIONS Bake the chicken leaving it mosist and… Continue reading Paleo Spinach Salad: Bacon, Chicken, Avocado – AIP