Egg Salad Wrap

2 hard-boiled eggs, yolk removed from one

1/4 cup of low-fat cottage cheese

Whole wheat tortilla (approx 70 calories)

1 Tbsp. Dijon mustard

1/2 tsp of either dried dill or tarragon (optional)

Salt and pepper to taste


Directions: Chop up hard-boiled eggs and mix with cottage cheese, mustard, salt, pepper, and herbs (optional). Place onto tortilla and wrap up.

Serve with 2 cups mixed greens, 1 sliced Roma tomato, 1 tsp balsamic vinegar. Toss all ingredients

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