I love eating seasonally. I find seasonal food to taste better, and it’s usually drastically cheaper to eat in season. As the summer ends, and the bright sweet fruit selection start to disappear from the produce section, some awesome fall vegetables take their places. Not only will you start to see fall décor all over… Continue reading Favorite Fall Vegetables… and What To Do With Them
Tag: resources
How Many Calories Should I Eat?
How Many Calories Should You Eat to Lose Weight? I have clients who undereat, usually because they’re trying to lose weight, and they often panic at the thought of eating more. This is usually the case with women, mor than men, but it is possible for everyone. Eating less than it takes to support your… Continue reading How Many Calories Should I Eat?
So I Guess I’m Blogging Now …
Recently Adam, a blogger over at PracticalPaleolithic.com and author of pretty much my favorite book right now, The Paleo Dieter’s Missing Link, posted on the Strong is the New Skinny Facebook page that he was going to feature some other bloggers and call it the SINS Angel Series. I found the idea fantastic and of course… Continue reading So I Guess I’m Blogging Now …