
After 37 weeks of pregnancy, I’ve gotten pretty good at researching why I am craving what, and then adjusting with a healthy choice, so my body can get what it…
After 37 weeks of pregnancy, I’ve gotten pretty good at researching why I am craving what, and then adjusting with a healthy choice, so my body can get what it…
PALEO APPLE GLAZED TURKEY MEATBALLS Ingredients: 4 SERVINGS 1 pound Ground Turkey 3 teaspoons mince Garlic, Cloves ⅛ cups Applesauce #1 ⅓ cups slice Green Onion (Scallion) ⅓ cups Almond…
Need to stay full? Struggle with blood sugar issues, or the 2pm “energy drop” during the day? Eat your fats!!! Think of your metabolism / body as a fire. We…
With the Thanksgiving holiday coming up, many people see it as a day to take off from their goals, because of tradition or other reasons. One of the reasons I’ve…
As the time change has made it darker, getting up early enough for breakfast is getting harder, so the hubby asked for easy pre-made breakfast. This is what I came…
Random slow cooker mash up ended up great. I am trying some easier “throw together” options now that we have a baby on the way. I usually make everything from…
Most people know that I usually cook all of our food. Even with traveling for a year, in our car, I had my slow cooker, my “good knife” and a…
I am not sure if you know that I spent years struggling with eating disorders, but I have a lot of experience in this arena. I was bulimic, in high…
Ingredients: 1 head of Cabbage 1 pound Ground Beef or Turkey Taco Seasoning. I use Penzy’s, but any will do. Enchilada Sauce. I use the recipe from Against All Grain…
This is a crowd favorite, and you may have had it at Soup Plantation (Sweet Tomatoes) or bought a similar version, in a salad kit, from Costco. This is the…