I’m too fat, I’m too poor, I’m not educated, I’m a fraud…

I’m too fat, I’m too poor, I’m not educated, I’m a fraud, I don’t fit in, and frankly I’m just not good enough … these are a few of the childhood insecurities that have resurfaced for me over the past month or so. Most of you know I went to Les Mills BODYPUMP training in… Continue reading I’m too fat, I’m too poor, I’m not educated, I’m a fraud…

How to Establish Your Life Priorities and Finally Have Success

I read this concept in Chalene Johnson’s free 30 Day Push, which was also in her book PUSH:30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve! and made a few tweaks. I am posting it here because I reference it SO much, I figured it should be up here. If you… Continue reading How to Establish Your Life Priorities and Finally Have Success