Easy as in easy to make AND easy to eat. I had a baby and regular meal prep just wasn’t cutting it. I needed things that took less time…
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Food Archives - Creating a Destiny
INGREDIENTS: 1 Tbsp olive oil 3 Tbsp red onion, diced 1 Tbsp tomato paste 2 C tomatoes, diced 1 C pepperoni, diced 10 eggs 1 small can sliced black olives…
INGREDIENTS 10 Eggs 3 Slices Bacon, cooked and crumbled. 1 Tomato, diced. 5 slices lunch meat (ham goes best taste wise but I like turkey better) 2 cups shredded potatoes….
I started my fitness journey when I had a full time marketing career, and I spent almost all my time at work. I have worked at home so long, that…
Maybe football isn’t your thing. Maybe you just go to Superbowl parties because everyone else is going or because you just *have* to see Lady Gaga in the halftime show….
After 37 weeks of pregnancy, I’ve gotten pretty good at researching why I am craving what, and then adjusting with a healthy choice, so my body can get what it…
PALEO APPLE GLAZED TURKEY MEATBALLS Ingredients: 4 SERVINGS 1 pound Ground Turkey 3 teaspoons mince Garlic, Cloves ⅛ cups Applesauce #1 ⅓ cups slice Green Onion (Scallion) ⅓ cups Almond…
Need to stay full? Struggle with blood sugar issues, or the 2pm “energy drop” during the day? Eat your fats!!! Think of your metabolism / body as a fire. We…
With the Thanksgiving holiday coming up, many people see it as a day to take off from their goals, because of tradition or other reasons. One of the reasons I’ve…
As the time change has made it darker, getting up early enough for breakfast is getting harder, so the hubby asked for easy pre-made breakfast. This is what I came…