fbpx

Category: Uncategorized

I Am Looking for 5 Women to Mentor ~ Are YOU Up for the Challenge?

I am looking to personally mentor 5 women next month. I am looking for women who are really ready to take control of their own lives through growth, commitment, and hard work. When I started coaching 4 years ago I knew I was destined for something more, I just had no idea what it was.… Continue reading I Am Looking for 5 Women to Mentor ~ Are YOU Up for the Challenge?

Paleo Bacon Alfredo Pasta – Zucchini Noodles & Cauliflower Sauce

INGREDIENTS: 4 Zucchini 2 Slices High Quality Thick Bacon 1 head cauliflower 6 cloves garlic Himalayan salt Small handful of fresh basil 1/3 Can Full Fat Coconut Milk Coconut Oil (for cooking) DIRECTIONS: First make your zoodles (zucchini noodles): Peel them first and cut off the ends. I have made zucchini noodles three ways and… Continue reading Paleo Bacon Alfredo Pasta – Zucchini Noodles & Cauliflower Sauce

Who Cares?

I worry that a new follower will make an assumption from one of my posts and decide who I am. They’ll see a yoga mat and roll their eyes and decide that I’m just a hippie not to be taken seriously. They’ll see a post about my team or business and classify me as only… Continue reading Who Cares?

I am NOT a Runner?

  I’m NOT a runner. That’s what I always say. I’m all #yeahdontputmedownforcardio. Is that true though? I am NOT anything? I wonder. No. That is a story I tell myself. It is not true. I actually trained for and ran a half marathon when I was 230 pounds. Sounds like a runner to me…… Continue reading I am NOT a Runner?