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AIP Thumbprint Cookies

Ingredients: 1 cup pumpkin puree (I used canned organic) 2 Tbls powdered arrowroot pinch salt 1/4 cup coconut oil (melted) 1/4 cup maple, date or sucanat sugar 1/2 cup coconut flour 1 cup raspberry jam Instructions: Put all but jam in food processor and blend just until mixed. With your clean hands, roll into a… Continue reading AIP Thumbprint Cookies

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Paleo Pad Thai

Ingredients: 1½ lb chicken meat, cut into small 1” chunks 4-5 Tbsp extra virgin coconut oil (more if you use breast meat, less if you use thigh meat) 5 cloves garlic, finely chopped 3 Tbsp Fish Sauce 1 Tbsp Coconut Aminos (or use 1 more Tbsp fish sauce) 4 Tbsp fresh lime juice (or use a good quality bottled Lime Juice)… Continue reading Paleo Pad Thai

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How to Establish Your Life Priorities and Finally Have Success

I read this concept in Chalene Johnson’s free 30 Day Push, which was also in her book PUSH:30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve! and made a few tweaks. I am posting it here because I reference it SO much, I figured it should be up here. If you… Continue reading How to Establish Your Life Priorities and Finally Have Success

Chocolate Shakeology Avocado Pudding

I would call this Paleo Chocolate Pudding buuuut, technically Shakeology does have whey protein in it. I still choose to drink it along side my paleo lifestyle, especially since the other 70+ amazing super food ingredients are considered raw, as they are never heated above 115° during drying. Rules are rules though, so I can’t call it… Continue reading Chocolate Shakeology Avocado Pudding

Spicy Paleo Beef Stew

Spicy Paleo Beef Stew Many people have heard me talk about my Sunday food prep, which include an awesome Paleo Mushroom and Spinach Breakfast Quiche and a Paleo Banana Apple Carrot Bread. The one thing I’ve never got around to posting about is the stew that my fiance has been living off of for the past 4… Continue reading Spicy Paleo Beef Stew