
OMG I had the most AMAZING DAY. Empowerment is my number one passion. Empowering people to take control of their destiny is what gets me up in the morning and…
OMG I had the most AMAZING DAY. Empowerment is my number one passion. Empowering people to take control of their destiny is what gets me up in the morning and…
Many of you have been following the planning and prepping for my anniversary date 2nite. I wanted to take a moment to publicly celebrate Snow and our relationship. When we…
3 Chicken Breasts (whole) 1 cup Celery (chopped) ½ cup homemade Paleo mayo (or if you’re not paleo, regular mayo, or mayo alternatives work fine. My favorites are the…
2 cans wild-caught tuna 1 small red apple, diced 3 green onions, sliced thin 2-3 tablespoons yellow or white onion, diced 1 oz cashews coarsely chopped 1 teaspoon dry mustard…
INGREDIENTS 3 – 6 oz canned white lump crabmeat 1.5 tablespoons coconut flour, plus more for dusting the cakes (about 1/4 cup) 2 scallions, minced 1 large egg, lightly…
INGREDIENTS Bacon grease, coconut oil, or the fat of your choice Free Range Organic Eggs Red, Green or Yellow Peppers Himalayan Salt Black Pepper DIRECTIONS Cut your peppers in 1/2…
I’ve had this blog post on my my mind for weeks. I, like everyone, never seem to find a free hour to sit down and write. Lucky for me I…
Ingredients ½ cup extra virgin olive oil ¼ cup apple cider vinegar 3 to 5 cloves crushed garlic 3 Tbsp. fresh lemon juice 2 tsp. dried parsley 1 tsp. Himalayan…
Ingredients 1 pound ground beef 2 cloves garlic, minced 1 head of cabbage, shredded 8 ounces fresh mushrooms, sliced 2 tablespoons coconut aminos 1 tablespoon coconut oil Pinch ginger, optional…
You guys know I am always finding fun uses for my Shakeology. You can’t heat it, so I do a lot of no bake pies, or cookies, but you CAN…