fbpx

Roasted Root Medley Recipe – Healthy Thanksgiving Alternative

I originally got this recipe from the Ultimate Reset back in 2013, but it quickly became a huge favorite and I made a couple tweaks to make it better, and feed more people. I am posting it now because it’s a GREAT sweet potato / yams healthy alternative. INGREDIENTS 1 medium yam, cut into 1-inch… Continue reading Roasted Root Medley Recipe – Healthy Thanksgiving Alternative

Published
Categorized as Blog, Recipes

A Typical Day of Eating

This is what a typical day of eating looks like for me. I felt the need to post it because I hear the craziest things about why people don’t want to get healthy and fit! They tell me: -I don’t want to just eat salads. -I try but I get so hungry. -I don’t want… Continue reading A Typical Day of Eating

Published
Categorized as Blog

2 Step Cauliflower Rice

People are always asking me how to make cauliflower rice. I’m not even kidding, it’s only two steps. Put in food processor, put in skillet. The end! Don’t add oil or liquid, just stir as is. I use a rubber spatula myself but you can do whatever. Any powdered / dried seasoning you want is… Continue reading 2 Step Cauliflower Rice

Published
Categorized as Food, Recipes