One of the biggest lessons I’ve learned over the last 4 years is that if you want it, you can have it. It really is THAT simple. You don’t have to be able to see the path to getting it. You don’t need to know exactly how it will arrive. All you have to do… Continue reading Intention + Action = Magic
Category: Blog
100 Random Facts About Me ~ Amber Snow (Aka Amber Scott)
I am 33. I am a Libra. I am married, for 115 days as of the writing of this post. I’ve been divorced. My shoe size is 10. I was president (and every other position) of my business fraternity in college, AKPsi. If I was only allowed to eat donuts, that would be okay with… Continue reading 100 Random Facts About Me ~ Amber Snow (Aka Amber Scott)
Free 5 Day Meal Planning Challenge!!!
Yep the FREE 5 Day Meal Planning Challenge is BACK!!! If you would like to join us just go to http://bit.ly/jointhefreechallenge!!! So you know we all get off track now and again, I know that even though I’ve lost over 100 lbs, travel or celebrating will still get me off track if I am not careful.… Continue reading Free 5 Day Meal Planning Challenge!!!
Best Ways to Avoid Loose Skin After Weight Loss
One of the most common questions I get in my inbox, or on my Facebook page, is about my skin. I have lost 109 pounds, and 21 inches came directly off my waist. People see pictures of me and ask me where all my loose skin went. They want to know if I had surgery,… Continue reading Best Ways to Avoid Loose Skin After Weight Loss
Why Introverts Make Great Coaches
Are you an extrovert or an introvert? Do you know the difference? I am proud, pajama wearing, book reading, drinking wine alone, praying they cancel plans, introvert. There has been so much more information coming out about what the difference is, and how to treat people in the different categories. This has been huge for… Continue reading Why Introverts Make Great Coaches
Perfection is the Biggest form of Self Sabotage
It is only the first weekend of the new year and I’m already getting bombarded with excuses from people who are the only thing standing in their own way. A short list what I’ve heard so far is: My new workout shoes / clothes haven’t arrived yet. I forgot my headphones at home and I… Continue reading Perfection is the Biggest form of Self Sabotage
Did You Know 70% of People Who Start a Fitness Program Quit? Not You. Not This Time.
Have you started a program for fitness and quit? Have you bought DVDs and let them just sit on the shelf? Yes it’s true, most people who start their fitness journey in January don’t actually finish it. As little as 2% have ever completed a full 90 days of a program without a coach supporting… Continue reading Did You Know 70% of People Who Start a Fitness Program Quit? Not You. Not This Time.
Free 60 Days of Happiness Challenge ~ Join Us!
Anyone who knows me, knows that my transformation has so much more than physical. Most people know that I had previously lost 50, and 30 lbs, multiple times, before actually keeping it off. People ask me all the time, why was THIS time the one that stuck. My answer to that is always the same.… Continue reading Free 60 Days of Happiness Challenge ~ Join Us!
My Yearly “Financial Fitness” Support Group Is Back!!!
Yep it’s baaaaaaaaaaack!!!! You guys hopefully know by now, that as part of my story and transformation, I also learned a ton about money management and I love to give out that info for FREE. Get on the list at http://bit.ly/GetFinanciallyFit Can’t wait!!! I have been bankrupt, and I’ve made six figures, and either way, this… Continue reading My Yearly “Financial Fitness” Support Group Is Back!!!
The Way You Do Anything, Is the Way You Do EVERYTHING.
Can I tell you guys a story about hard boiled eggs real quick? Seriously yes, eggs. I have been hard boiling eggs for years, sometimes I do a great job, sometimes they are a hot mess. I’ve done all the tricks on pinterest and I have my favorites that totally work. For the most part… Continue reading The Way You Do Anything, Is the Way You Do EVERYTHING.