fbpx

Roasted Root Medley Recipe – Healthy Thanksgiving Alternative

I originally got this recipe from the Ultimate Reset back in 2013, but it quickly became a huge favorite and I made a couple tweaks to make it better, and feed more people. I am posting it now because it’s a GREAT sweet potato / yams healthy alternative. INGREDIENTS 1 medium yam, cut into 1-inch… Continue reading Roasted Root Medley Recipe – Healthy Thanksgiving Alternative

Published
Categorized as Blog, Recipes

A Typical Day of Eating

This is what a typical day of eating looks like for me. I felt the need to post it because I hear the craziest things about why people don’t want to get healthy and fit! They tell me: -I don’t want to just eat salads. -I try but I get so hungry. -I don’t want… Continue reading A Typical Day of Eating

Published
Categorized as Blog

Settling is a Load of Crap

Are you one of those people where nothing is ever good enough? You can find a way to make ANYTHING better? I am. People will try and tell you it’s a flaw. That you should be content, enjoy things more, stop and smell the roses, be satisfied. I think that’s crap. If you can be… Continue reading Settling is a Load of Crap

Published
Categorized as Blog

Go As Far As You Can See … When You Get There, You’ll See Further.

You know what is really crazy? At this point, I don’t even remember being that heavy. I don’t know who that girl is. I no longer speak victim, I don’t understand not taking action, I’m confused by “I can’t” and when I hear things like “It’s too hard” or “It’s too expensive” all I can… Continue reading Go As Far As You Can See … When You Get There, You’ll See Further.

Published
Categorized as Blog